Disclaimer: Some of the links on this page are affiliate links, which means I may earn a small commission if you make a purchase through them. Rest assured, this doesn’t cost you anything extra! I’ve chosen to share these links because they are for products I genuinely love and believe could benefit my community. My commitment is always to provide high-quality recommendations, and your support through these links helps me continue doing what I love. Thank you for being a part of this journey with me! Here are a few of my favourite things.
CoreFirst Pilates System
Let me start by saying, I’m OBSESSED. As a former Kinesiologist with over a decade of experience, I’ve always been passionate about helping people reconnect with their bodies and heal through movement. Over the years, I’ve tried nearly every piece of gym equipment imaginable. Then, I discovered the Corefirst Pilates System……need I say more?
I’m a big fan of Pilates (special thanks to Melissa Nagai at B.Pilates & Fitness!). However, with my hectic schedule, finding time for consistent practice outside the home has been challenging. That’s where the Corefirst Pilates System comes in—it’s a compact yet powerful piece of equipment that lets me enjoy a Pilates experience similar to what you’d get with a tower or reformer, all from the comfort of my home. In 2024, this has become my absolute favourite source of movement!
Remember, our intuition is closely connected to our physical well-being. Daily movement is essential, especially when it comes to intuitive training! The Corefirst workout app offers a variety of workout videos, many of which are 20 minutes or less, making it perfect for a busy lifestyle like mine.
Use the code STEVIE at checkout to receive 10% off your first order.